New Sugarhouse Alley Studio Now Open!
Our mission is to co-create sanctuary for transformation and self-realization, acknowledging the interconnectedness of all.
IOS App
Unlimited Yoga
- Use code 20 month to save 20% on 1st auto-pay
- 30 days written notice to cancel
10 Classes
- Use code 20 month to save 20% on 1st auto-pay
- 30 days written notice to cancel
6 Classes
- Use code 20 month to save 20% on 1st auto-pay
- 30 days written notice to cancel
Android App
Sweat, Heal, Thrive
Let go of expectations and fear. No matter where you’re starting from physically, it takes the vast majority of us a few classes to adjust.
Transformation
Awareness of one’s self in every moment, true self-mastery. The breath brings you back to your practice. Transmute and Transform.
Classes
See ScheduleYoga and Intention
At the beginning of each class, we invite you to set an intention for your practice and your day. Intention setting helps us recognize and value who we are in this moment, what we want to cultivate, and where we want to put our energies.
Setting an intention requires a focus of emotional energy that uncovers clarity, purpose, and a deep sense of feeling grounded both on and off the mat. It can also help us feel the profound interconnectedness we share with all other life, reminding us that we are all reaching and striving and growing and changing together. What a beautiful thing that is!