26 & 2 Posture Clinic

February 3rd / 3pm-5pm

Join Juls Broadhead, a seasoned yoga instructor of 20 years, as she leads a master posture clinic on the 26×2 series. Whether you’re new to the practice or a seasoned practitioner, you will learn how to optimize postures for your unique body type and skill level using a grade system that provides an invaluable framework for maximizing the benefits of each posture. Room will be gently heated.

This is our monthly member event that is complimentary for our Monthly and Annual Unlimited Members. All others $25 if registered prior to February 3rd – $30 day of event.

Summer Solstice Yoga and Sound Bath

Saturday, June 22nd, 2024

6:30pm – 8:00pm

Join us for an invigorating yoga session, celebrating the longest day of the year. As the sun begins to set, transition into a serene sound bath meditation. Embrace the change in season while connecting with the abundant energy that summer brings. Bring your mat and an open heart for a harmonious experience as we welcome the sun’s peak and the joy of summer. $44 ($33 early bird)

SOMA breath awakening journey

Saturday, March 2nd / 4:00-5:15pm

Embark on a transformative and revitalizing journey through our SOMA Breath Awakening Breathwork Meditation. This immersive experience blends the power of conscious breathwork and meditation to guide you towards enhanced well-being and self-discovery.
In this class, you’ll learn and practice specific SOMA Breath techniques designed to harmonize your mind, body, and spirit. Immerse yourself in carefully curated music and soundscapes that elevate your breathwork journey to new heights.

This is our monthly member event that is complimentary for our Monthly and Annual Unlimited Members. All others $25 if registered prior to March 2nd – $30 day of event

Kundalini with gong

April 6th, 2024 – 2:30pm-4:00pm

Learn the art of self-actualization. This dynamic blend of movement, sound, breathwork and meditation stimulates the energy body for greater mental clarity and physical vitality. Expand your awareness into the realm of your full potential, where the Self within the self becomes realized.

This class will include a gong session during the deep relaxation portion of the class.

An open mind is all you need to experience the joy and grace of this healing practice! Accessible to all levels & abilities. $25

Spring Equinox Gentle Yoga and Sound Bath

March 17th, 2024 – 6:30pm-8:00pm

Join us for a rejuvenating session of gentle yoga, as we celebrate the season of renewal. Following the yoga practice, surrender to the enchanting sounds of a live sound bath, featuring crystal singing bowls and harmonic instruments. This experience will promote deep relaxation and inner balance, aligning your energies with the transformative spirit of the equinox. $44, ($33 early-bird)

Kundalini with gong

Second Saturday of each month

2:30pm – 4:00pm

Upcoming Sessions: August 10th, September 14th

Learn the art of self-actualization. This dynamic blend of movement, sound, breathwork and meditation stimulates the energy body for greater mental clarity and physical vitality. Expand your awareness into the realm of your full potential, where the Self within the self becomes realized.

This class will include a gong session during the deep relaxation portion of the class.

An open mind is all you need to experience the joy and grace of this healing practice! Accessible to all levels & abilities. $22

Partner Yoga Workshop

Saturday, March 23rd / 6:30pm – 8:00pm

All partner combinations welcome! Join Doug and Chrissy Scavezze on a journey to connect deeper with your partner through yoga and meditation, followed by a sound bath! We will dive into ways to find trust, and support from a partner through assisted partner stretches.

$50 early bird / $60 day of event

RUMI POEMS AND MEDITATION (Member Event)

april 6th, 2024 – 3:00pm-4:15pm

Join us for an unforgettable event as we listen to beautiful recordings of RUMI poems set to music. 

Bring a yoga mat, something to sit on and a shawl or light blanket to get cozy.

Towards the end of the session we will engage in a special group meditation where we will collectively move and chant.

Session led by Raj Giandeep

This is our monthly member event. Complimentary for Unlimited Monthly and Annual Unlimited passholders. All others – $25 early bird/$30 day of event. Early Bird pricing good through April 5th.

Ronda’s 26 & 2 Posture Clinic (Complimentary)

Saturday, April 27th / 4pm-6pm

Come celebrate Ronda’s 50th birthday with us! Our amazing instructor, Ronda, is turning 50 and wants to spend the afternoon doing what she loves most…TEACHING YOGA!

This will be an interactive class to help you get a better understanding of the 26 poses practiced in our Hot 60 and Hot 90 series and how to get the most from your classes. 

She will share her journey over the last 18 years of practice, 15 of which she has been teaching. She’ll let us know what has and hasn’t worked, and a bunch of helpful tips! 

Questions and demonstrations will be addressed throughout the session.

This will be a 2 hr session that goes over alignment and proper form for the 26 & 2 style hot yoga classes. The room will be warm enough to sweat. 

Be prepared to work, learn, and have fun.

Nicole’s Breath Work (complimentary)

Saturday, April 27th

2:00pm – 3:30pm

Emotional release practice by using circular constant breath work. Class will be accompanied with louder music and sound healing. There may be moments of intense emotional sounds or releases and freedom to express through movements. Experiences may vary. The class will be guided into deep meditation and rest with sound healing at the end.

Nicole will be leading these sessions free of charge in order to gain hours toward certification.

Please arrive hydrated. Feel free to bring blankets, pillows, and eye covers if you desire.

Releasing Upper Body Tension Through Myofascial Release & Breath

Saturday, May 4th, 2024 / 2:00pm-4:00pm

Member Event – Complimentary for Unlimited Passholders – All others $25 early bird $30 day of

Come learn self-massage techniques aimed at alleviating tightness and discomfort in your upper body, as well as breathing exercises to recalibrate your nervous system and melt away muscle tension. This event is led by Kim Achelis-Hoggan, an experienced yoga instructor and licensed massage therapist.

Whether you’re looking to rehab an injury, soothe your nervous system, or enhance your physical mobility, this event will provide practical skills for your daily wellness routine.

Bring a mat or rent one here. Props and myofascial balls are provided. Feel free to bring a notebook for notes.

Friday Night Sound Bath

Held Every-Other Friday night

7:30pm – 8:30pm

Upcoming Session: June 21st

Sound healing encourages the body to go into deep rest and rejuvenation for cells/organs/muscle tissues. It brings mind, body, and spirit back to harmony and balance. Session will be led by Nicole Carlson.

The fee to attend each sound bath session is $33.

Hatha Posture Clinic

Find your ‘Aha’ moment

Saturday, July 13th / 5pm-7pm

This is our monthly member event that is complimentary for our Monthly and Annual Unlimited Members. All others $25 if registered prior to July 12th, 2024 –  $30 day of event

This 2 hour clinic will provide practical advice, personal guidance and a chance to fine tune your practice on and off the mat. 

Whether you’re a beginner or an experienced practitioner this clinic will help you break through plateaus and improve your practice through breath and asana. 

If you’re looking to enhance your connection to deeper states of consciousness through breath-work and asanas, consider attending the Hatha Yoga posture clinic with Juls Broadhead. 

Monthly Sound Bath

First Sunday of each month / 2pm-3pm

Upcoming Session: August 4th, 2024

This hour-long session will begin by practicing yin yoga poses and breathing before taking a guided journey into sound healing. Sound healing encourages the body to go into deep rest and rejuvenation for cells, organs, and muscle tissues. It brings mind, body, and spirit back to harmony and balance.  Blankets, pillows, eye masks and any comfort items you wish to bring will enhance your journey!

Cost for this session is $33.

Fall Equinox Yoga and Sound bath Event

Sunday, Sept 22nd, 2024

6:30pm – 8:00pm

Embrace the autumn at our Fall Equinox Yoga and Sound bath event! Join us for a grounding yoga session led by Chrissy Scavezze, aligning your practice with the seasonal transition. As nature gracefully shifts, immerse yourself in a serene sound bath by Lyna Saffel amid the fall ambiance. Connect with the transformative energy of the equinox and the abundance of the harvest season. All levels are invited to partake in this unique celebration of balance and gratitude. Bring your mat, embrace the crisp fall air, and let the spirit of the equinox guide you towards inner harmony and seasonal renewal. $44 ($33 early bird)