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Originally Posted in Yoga Journal by Sally Kempton, Mar 31, 2009 Learn to be vulnerable in your yoga practice rather than using your practice to mask emotion. Dan does not like to think of himself as vulnerable. He’s a surgeon, a person who faces life and death every day. He started yoga and meditation as[…]
Embracing yoga, we discover the hidden habits of our mind, body and emotions, and how to transform the negative into the positive!
Hot Yoga uses alot of energy! Keeping a practice room at 105 degrees and 40% humidity is energy-intensive, even in the summer months. As a long-time practitioner, and an environmentalist, I was never quite comfortable with the carbon footprint that I was leaving as I practiced hot Bikram yoga. Our mission statement is “to co-crete[…]
Yoga helped me end the battle between my thoughts, feelings, and body, and bring myself to balance. I’d like to join you on your path to discovering your true self.
It was a beautiful powder day at Snowbird in 2002, and my friend and I were having a blast. Coming down a groomed run to get back to the Tram, I encountered a crater that had not been properly groomed. The problem was that I was going about 40 mph. My skis caught the crater,[…]
Bikram Yoga has helped me feel truly healthy! I lost over 220 lbs of weight and stopped taking the blood pressure medication I’ve taken since I was 20.